Mercury Hazardous to Your Mental and Physical Health

Toxic accumulation of mercury damages your nervous system and heart and also alters your brain funtion. Mercury rates in the top six most poisonous metals on Earth. Many people accumulate mercury when they receive amalgam fillings from their dentist. Each time you chew food or drink hot liquids your mercury level rises due to these fillings in your teeth. Certain foods, the air you breathe, the vaccines you take, where you live are all factors that increase your mercury intake. Thankfully there are steps to prevent a dangerous buildup of toxic mercury.

Memory Preservation

Memory loss increases with age. The older you become the more common it is to forget recent events in your life. Luckily a proper diet can help decrease memory loss.
Be cautious of Protein drinks, protein bars, and soy foods as they increase your risk of neurodegenerative diseases.